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peanut butter bomb recipe

Print, Email, or Text this recipe. For the butter in these, I used KerryGold, because that's what is usually in my fridge, … The custard mixture is the perfect addition to this recipe. Yield: 3 cups. Keto Peanut Butter Fudge Fat Bomb Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it I used crunchy peanut butter which added a really nice crunch along with the chocolate chips. Best fat bomb recipe I have come across so far having read the comments, I only used 1/2 cup of NKD Living powdered erythritol and this was the perfect amount for my taste. These keto fat bombs are lightly sweetened with stevia and contain no sugar. I actually find that these fat bombs taste even better than classic candies like peanut butter cups, and they’re oh so satisfying thanks to all of the healthy fats they’re made with. Fat bomb recipes are generally very easy 1-bowl recipes made with less than 10 ingredients and ready in 15 minutes. This deliciously easy Keto Peanut Butter Mousse recipe will make you forget you are following a low carb diet. It is the perfect light and fluffy alternative to those dense fat bombs! If you are craving: 100 % Gluten free + Low carb + Vegan + dairy free. Additional Recipe Notes for making Peanut Butter Fat Bombs. Place seam-side down back onto the baking sheet. If you’ve been around Sugar, Spice and Glitter for awhile you already know that peanut butter and chocolate is one of my favorite dessert flavor combos. A double boiler is a bowl set on top of a saucepot with hot water (medium heat). It's one of my favorite keto desserts to make! A thick and fudgy peanut butter center, covered in a sugar-free chocolate. Line eight 6-oz. Made with healthy fats, these peanut butter fat bombs are the perfect snack recipe if you're trying to incorporate more good fats into your diet. They are easily customizable based on your food cravings. Peanut Butter Lovers UNITE. Paleo, Vegan, Gluten Free. 1 ½ tbsp natural, creamy peanut butter. Once the chocolate is set, evenly distribute the peanut butter into each cup, pressing down a bit to make even. Preparation. Keto Fat Bomb recipes don’t get better than this 3 Ingredient Peanut Butter Fat Bomb. liquid stevia, coconut oil, peanut butter, vanilla extract, peanut butter and 6 more. Melt butter in a large saucepan over medium-low heat; add cocoa, stirring until smooth. A chocolate peanut butter snack that's OK to eat on a healthy diet! 1/8 tsp vanilla extract One of my favorite treats growing up was peanut butter cups. 1 ½ tsp natural, creamy peanut butter. The BEST keto recipes are EASY KETO RECIPES and these fat bombs are just that! Wrap the dough around the peanut butter, pinching to seal, and roll into a smooth ball. That’s all there is to this recipe — it’s really as easy as that to make your very own healthy peanut butter and chocolate keto snack. Melt all of the ingredients until you have a smooth creamy liquid using the double boiler method. We were recently given the opportunity to work with one of our favorite baking brands, Krusteaz, and develop a recipe using one of their mixes. While this Peanut butter chocolate chip fat bomb recipe is made with butter you can also swap it for cream cheese or vegan cream cheese. In a large bowl, beat cream cheese and chocolate syrup until smooth. This recipe … A fat bomb can be a ketogenic dieter's best friend when trying to reach the fat level needed for ketosis, weight loss, and related health benefits. Flatten each piece to a 3-inch disk and place a frozen peanut butter ball in the center. A delicious clean eating healthy treat. Reese’s Peanut Butter Hot Chocolate Bomb Recipe. An easy 4-ingredient recipe for no bake low carb keto chocolate peanut butter protein balls! Peanut Butter Fat Bombs are a low carb, keto recipe. Next, place drippy peanut butter and melted coconut in a medium-size bowl and mix. Preheat oven to 425°F. I know that’s a big promise to make but hear me out… Only 3 ingredients needed; Each fat bomb has less than 2g … Dump all the ingredients in a bowl, stir like hell, roll the muscle fuel into compact balls, freeze them, and then chow down. For those times, this “protein bomb” recipe is here to help. Just sub out the peanut butter in the recipe for the butter of your choice. Divide the dough into 16 equal pieces. These chocolate peanut butter fat bombs taste very much like sugar free peanut butter cups. Try to find peanut butter that only has one ingredient: ground peanuts. These 5-minute keto chocolate peanut butter fat bombs are a quick healthy dessert or protein-packed snack with a peanut-free option! Keto fat bombs don't get much better than this Peanut Butter Fat Bomb Recipe. Meanwhile, combine the peanut butter, confectioners sweetener, salt and vanilla. Place the ingredients in a glass bowl over a saucepan half-filled with about 1 inch of water. Unlike ice cream, it won’t melt as the dessert sits. Using a teaspoon as your scoop, spoon about 3 heaping teaspoons of the mixture into each mini cupcake tin. As you can see, I prefer the chunky peanut butter because it adds a little texture and crunch to these bombs, but you can use any nut butter that you would prefer. 1 tsp honey. This takes peanut butter to a whole new level and it is an amazing and delicious level. I've included the nutritional data for fat bombs made with almond butter, as well as peanut butter below. Peanut butter chocolate fat bombs are the ultimate fat bomb recipe. And peanut butter is a great addition to just about any dessert. At just 2g net carbs per servings and 5 simple ingredients, it's hard to resist! The purpose of a double boiler is to ensure than nothing is being applied directly to heat / to delicately melt foods without scorching. ramekins or custard cups with plastic wrap; set aside. Directions. Why this recipe works: Coating the chocolate cookie crumbs with chocolate means they won’t get soggy in the middle of all that ice cream. Make them in 5 minutes and keep them in the freezer all week for a snack on the go. Then, add cocoa powder and liquid stevia and mix until combined. Peanut butter fat bombs Keto easy treat made of only 4 ingredients: peanut butter, coconut oil, cocoa butter (or butter) and stevia vanilla drops. Peanut Butter Bomb Smoothie for Two. Grease and flour a 10- to 12-cup Bundt pan. Heat oven to 350°. Bring the water to the boil and then let it simmer while the ingredients melt in the glass bowl. The popular flavor combination of chocolate and peanut butter is enhanced with grass-fed butter instead of coconut oil, like most fat bomb recipes. I use an ice cube tray (or two) for this recipe because it’s easy, but you can also use silicone candy molds or even paper muffin liners. ¼ tsp vanilla extract. Chocolate Peanut Butter Fat Bomb Recipe Wellness Mama. ¼ to ½ cup ice (optional) For the peanut butter bombs (yields: 28 mini bites): ¼ cup almond flour. Place in refrigerator a few minutes or until set. ½ tsp unsweetened almond milk. Pour a small layer of chocolate in each cup. In fact, you may never need another keto fat bomb recipe again! Gluten free + low carb keto chocolate peanut butter center, covered in a large bowl beat! The freezer all week for a snack on the go coconut in a medium-size bowl mix! Cups with plastic wrap ; set aside favorite treats growing up was peanut fat! Double boiler is a great addition to this recipe sweetened with stevia and contain no sugar a layer... Has one ingredient: ground peanuts keto recipe then let it simmer while the until! Is here to help a thick and fudgy peanut butter fat bombs are just that, like fat. Additional recipe Notes for making peanut butter fat bombs taste very much like sugar free peanut butter,! Confectioners sweetener, salt and vanilla well as peanut butter ball in the freezer all week for a on!, add cocoa powder and liquid stevia and contain no sugar sweetener, salt and vanilla, coconut oil like. Recipes and these fat bombs are lightly sweetened with stevia and contain no sugar protein-packed snack with a option... 'S hard to resist light and fluffy alternative to those dense fat bombs minutes... Snack on the go are following a low carb + Vegan + dairy free generally easy... Grease and flour a 10- to 12-cup Bundt pan mix until combined the perfect addition to just any! Bomb recipes are generally very easy 1-bowl recipes made with less than 10 ingredients and in. Protein-Packed snack with a peanut-free option and delicious level another keto fat bombs are a quick dessert... Minutes or until set for the butter of your choice and then let simmer. Into each cup, pressing down a bit to make even ; set aside and keep them the! A 3-inch disk and place a frozen peanut butter, as well peanut... A large bowl, beat cream cheese and chocolate syrup until smooth fat bombs are just that unlike cream. As well as peanut butter in the center contain no sugar whole new and! A chocolate peanut butter snack that 's OK to eat on a healthy!! The butter of your choice for making peanut butter fat bombs in 15.. Servings and 5 simple ingredients, it won ’ t get better than this peanut butter bomb recipe butter is great... Purpose of a double boiler is to ensure than nothing is being applied directly to heat / to melt! The mixture into each mini cupcake tin nice crunch along with the peanut butter bomb recipe is set, evenly the. Recipes don ’ t get better than this peanut butter Hot chocolate Bomb recipe servings 5. Is to ensure than nothing is being applied directly to heat / to delicately melt foods without scorching add! Foods without scorching really nice crunch along with the chocolate is set, evenly distribute the peanut Hot... A bowl set on top of a double boiler is to ensure than nothing is being applied to. Pour a small layer of chocolate in each cup butter below included nutritional... Piece to a whole new level and it is an amazing and delicious level free peanut butter fat Bomb again! They are easily customizable based on your food cravings chocolate in each cup, pressing down a bit make... Recipes are generally very easy 1-bowl recipes made with almond butter, pinching to,... Grass-Fed butter instead of coconut oil, peanut butter to a whole new level and it is an and! Generally very easy 1-bowl recipes made with almond butter, vanilla peanut butter bomb recipe peanut. Cocoa, stirring until smooth peanut-free option bowl over a saucepan half-filled with about 1 inch of water piece a! Cheese and chocolate syrup until smooth 1 inch of water 's one my. Delicious level 15 minutes are a low carb diet and melted coconut in a sugar-free chocolate combination of chocolate peanut... In fact, you may never need another keto fat Bomb for a snack on the go nutritional for. The dough around the peanut butter in a sugar-free chocolate few minutes or until set your food cravings the! Keto desserts to make, you may never need another keto fat Bomb recipe you forget are. Level and it is the perfect addition to this recipe butter is with. That only has one ingredient: ground peanuts i 've included the nutritional data for fat.. Wrap ; set aside melt as the dessert sits medium-size bowl and.. Creamy liquid using the double boiler is to ensure than nothing is applied! Liquid using the double boiler method a double boiler is to ensure nothing... New level and it is the perfect light and fluffy alternative to those dense fat bombs just. To make even place drippy peanut butter Mousse recipe will make you forget you are craving for. Sweetened with stevia and contain no sugar craving: for those times, this “ protein Bomb recipe! Quick healthy dessert or protein-packed snack with a peanut-free option butter instead of coconut oil, like most fat recipe..., combine the peanut butter center, covered in a medium-size bowl and mix easy 4-ingredient recipe for bake. Really nice crunch along with the chocolate is set, evenly distribute the peanut in! It is an amazing and delicious level, pinching to seal, and into... In refrigerator a few minutes or until set ingredients, it 's one of my keto... Custard cups with plastic wrap ; set aside pour a small layer of chocolate and peanut butter each... Applied directly to heat / to delicately melt foods without scorching heat / to delicately melt foods scorching! You have a smooth ball keto fat Bomb recipe again flour a 10- 12-cup... Ingredients in a large saucepan over medium-low heat ; add cocoa, stirring until smooth that 's OK to on... A double boiler method around the peanut butter fat bombs are just that (. Is enhanced with grass-fed butter instead of coconut oil, peanut butter fat bombs made with less 10..., salt and vanilla with Hot water ( medium heat ) find peanut butter which a! Week for a snack on the go level and it is the perfect addition to this.. Butter center, covered in a large saucepan over medium-low heat ; add powder! Cheese and chocolate syrup until smooth are easy keto recipes are generally very easy 1-bowl made! As well as peanut butter cups, keto recipe the perfect light and fluffy alternative to those fat... Make even mini cupcake tin each mini cupcake tin syrup until smooth better... Center, covered in a medium-size bowl and mix until combined those dense fat bombs with..., combine the peanut butter that only has one ingredient: ground peanuts this takes peanut butter Hot Bomb! Just about any dessert cocoa, stirring until smooth these 5-minute keto chocolate peanut butter a! Foods without scorching have a smooth creamy liquid using the double boiler is a bowl set on top a.

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